How To Make SPAM MUSUBI
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Intro: https://www.youtube.com/user/DJFusionT
Outro: https://www.youtube.com/watch?v=9hMPUIwBEJw
Closed Caption:
what's up saying army so today's video
we're going to teach you guys how to
make some spam move soon bees that
soubise or mesabi is its new sous be
okay if we're using spam this is a
hawaii i don't want to see delicacy but
it's a hawaii food that we like to eat
you go to any mini-mart any 7-eleven in
hawaii you're gonna find these
everywhere
battle city's so we grew up eating this
and i just want to share it with you
guys real simple and easy to make as you
guys know one I don't like to cook and
to if I do cook it's got to be simple
and easy so this is something real quick
so first off what do you need to make it
going to need some spam of course spam i
know a lot of you guys a cringing when
you guys see the spam so you gotta
understand during world war two and got
really popular in Hawaii a lot of the
soldiers you see spam and therefore it
just became like a tradition that
everyone just ate a basalt that's what
we just grew up eating spam especially
living on an island was hard for us to
get lots of different foods and stuff so
Kathleen made it real far during world
war 2 which was before my time
you needa families to be maker you can
get these in Hawaii you can probably
find them online as well
next thing I need is naughty this is
just seaweed Japanese seaweed rice you
could use white or brown rice it doesn't
really matter
okay so hold your hand itself and some
water that just helps up so the race is
a stick to your fingers
also I just gives adds a little flavor
to the rice and also show you more soy
sauce which is optional so first off and
get your spam and cut off a slice and
you're gonna fry it as again as you guys
are seeing basically after you could
have a spam this is optional
this is what I like to do is get this
back and then you take some soy sauce
you throw it on there going to France
bad throw it out there of course in a
way this family tracking your macros
macaronis and this is the having rod ok
so first off you to get your salty water
now how much so to put it is just a few
pitches ourself don't overdo it
so maybe like two or three pitches are
so put it in this bowl of water right
here get some of that water is gonna put
it on the plate like that and then going
to get your steps be maker kind of dip
it in the water
just think that it down there that's you
can take some take your rice
yeah
we use all the rice and shove it on top
you can do is try to evenly just press
it there make it to a nice little
rectangle
just like a rectangle from there take
your piece of spam place it right on tap
and just fits right in there and then
what you do is take your mode and push
it right on through LA and you're take
your little note ii sheet and a pick up
your ball put it right on the edge and
then wrap
nicely
for this party general use a little
piece of rice put it right there at the
edge loops just stick it on there haha
that's experiments to be guys from here
take that yummy goodness just take a
bite
the pleasure's so these are good when
here if your lower fats and carbs for
the night
keep in mind travels have the best
macros like it's delicious or something
we grew up in back in Hawaii
sophie has water add a little Hawaii
food to your diet try this out then do
the hula and i'll see you guys next
video
much love a lot what does the scouter
say about his power level its over 9000
yeah
Video Length: 05:19
Uploaded By: Gokuflex
Published: 2/8/2015
View Count: 43,114