How To Get Yourself Motivated To Do ANY Task

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Motivation is the cornerstone of all productivity. If you don't have a good enough reason to do something, you simply won't do it. Motivation and inspiration are so important that you cannot leave them to chance and hope that they will come your way. Use this mind hack to get yourself motivated every time you need to. It is really simple, yet super effective.

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Kosio Angelov is the #1 Amazon bestselling author of the "Lean Email Simple System" and a master trainer in the art of "doing the right things, the right way". Subscribe to his "Successful By Design" daily productivity show and learn how to break the busyness bubble, achieve exponential productivity and live life by design, not by default.

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Closed Caption:

hey everyone calls you angela here
founder high-performance lifestyle and
welcome to another
relativity boosting training then going
to teach you
something very very special and that is
how to get yourself
motivated could do any tax see
motivation is the cornerstone all-party
the
not because if you don't have a good
enough reason why
you don't have that little reason of why
to do something
you're not going to sometimes people say
that
you know if you to be productive need to
change and
through but habits are of them Nani
seek how it's important you have to
change your habits you have to have
productive habits you have to eliminate
you that have but if you don't have the
motivation to actually
start your habits or change your habits
or eliminate your loss
nothing is going to change and let
states
3 p.m. on an afternoon on Wednesday
afternoon
you need to go to the gym if you don't
have a good enough reason
if you're wiped out see on your desk in
your life I wanna go to the gym
nor month habits know what the product
in the app's
no longer energy drinks or mind hacks on
life act is going to make up
good enough he isn't doesn't have to be
huge an ethnic good enough you don't
have the
reason why get your but of that year and
in cuban shoes
nothing's going so I wanna give it to
the
a special technique up political a mine
hack
that you can use every single time you
need to get yourself one
it because you're one vision is so
important you cannot leave it to chance
you can adjust hope that motivation
going to come your way
is going to and the life changes pump
you up
you have to schedule you have to have
but the me
is going to motivate you every single
time
needed extra kick for you completely
lacking
anymore fish here's how it works our
show you take me 10 I like the pool
creative brainstorming and
we as people are still going to
brainstorm our minds are
brainstorming machines think my last
time you procrastinate
whatever he wants me to do something
that may be something
the complete one reason why not to do
like and if I go to the gym and maybe
maybe I'm gonna injured myself and then
you don't stop there
you can't win the next season in the
next season with more and more reasons
and you're like
injure myself and then maybe two more
there is a fire in my building and I
can't escape in
now any baby I'm gonna put myself in a
life-threatening situation
in people stacking reasons why not to
the what if you think that
increased arming little around and use
it for
proclivities diffuse at the actually get
use their party
how will that work your already got a
brainstorming
officer so what is triple the
brainstorming
actual productive use get yourself one
here's how it works
first you need to find
one benefit one benefit doing what you
don't want to so let's let's go back to
the gym
let's say that one benefit of you going
to the gym
right now is you're going to get more in
it's a single but if it doesn't have to
be anything
more years you just in one min that
number two
you need you need to keep on stacking
the benefits I call this
benefit stacking so let's say you're
going to get more energy
and that and she's going to win making
work of and I have this
race confidence and when you go to work
the next day going
absolutely cue that sales presentation
because you're coughing and because you
have energy
now because the presentation your bosses
you deserve a promotion now I have more
money I can actually
redesign your house we can be innovated
finally have the money to
remove a job a jury in the house
maybe you can Senate for more money
maybe
guess that it is such a profit you earn
a million dollars move to lie
surf all day and you have to do a sales
presentation ever again see how you go
from
little benefit only you being a
multi-millionaire
the hell that benefits back
you come from one at least the next on
at least the next one and somewhere
along the lines
scales ago instead and your motivation
is going to be
not only it's not going to be just
appear
it's going to be so much the Q you wanna
you wanna be able to stand in one place
you'll be running to the gym
because you be so pop you just need to
complete one benefit comp with a few
more
you brainstorm is automatically going to
kick it your brain is going to be okay
next next next going to keep of back in
benefits and do you want them
is going to make that switch and going
to go from complete lack motivation
super motivated just need to keep %ah
stack
and one important point is that all
these benefits
don't have to be realistic you don't
have to
said there and create all this realistic
that
you just need one need to pay a couple
more outdoor
in your brain is going to do the rest it
doesn't matter that
if you go to the gym you might not
become a multi-millionaire just because
but once you're at the gym what's your
running because you're so pumped up
it wouldn't matter because the whole
idea this exercise
is to get you from not taking action
from sitting at home
to being so long time that you're
actually going to the gym
or whatever it is that you need
motivation it doesn't have to be
realistic
watcher the gym what's your running what
you're actually doing with your
couldn't do before he wouldn't matter
all the reasons for
because now we actually doing it your
taking action
so every time every time if you need
you every time you don't feel like
you're motivated
uses the find one benefit dance
back a couple more and then let you
brainstorming let your mind
due to work I promise you it's very easy
once you do it a couple times you don't
see how
somewhere along the line one these
reasons one has been it's gone
p.m. the skill will be so pumped up so
hot debate actually
do that thing where it's going to the
gym a riding lawn bowls
doing so position wit for small business
it doesn't matter
this technique works every single time I
use a
almost every day when I'm noonan extra
key component nation
for I'm completely unmotivated to
something why not support
so use this technique called creative
brainstorming
fine woman that home with people back in
the benefits
they'll have to be realistic you going
to feel your motivation
just comes your way don't leave it to
chance know if you're
inspiration motivation just sure hope
randomly
use this everything we needed we can use
it 5
and 30 times a day it doesn't matter it
works
every single and that's how you get
yourself motivated to do
absolutely any you this technique
yourself motivated take massive action
and I'll see you next