TCMBB form 4 WAVE HANDS like CLOUDS
FOURTH CLASS instruction in this FREE online class Tai Chi Moving for Better Balance, developed in Oregon to prevent falls and shown to improve stability in Parkinson's after 12 weeks of practice. This video is the third of eight forms...done standing...but seated practice will be taught as well! GO TO MY FACEBOOK PAGE, CLICK ON "NOTES" TO FIND WRITTEN INSTRUCTION. (notes published one-two days after youtube date)
Video Length: 12:35
Uploaded By: Sherryl Klingelhofer
View Count: 283