Heal and quiet your mind with Natura Sound Therapy MP3 Theta Collection 5. These Optimum Health and Quiet Mind 30 min. tracks are a custom blend of the sounds of nature and Theta frequency binaural beats. Track 1 utilizes ocean waves, a babbling brook, and wind chimes. Track 2 offers insects, chirping frogs, wind chimes, and ambient space music.
The Theta brainwave state is present when dreaming in light sleep. It has often been described as being in a waking dream. The Theta frequency is associated with stress relief and recalling long-forgotten memories. This "twilight" state can bring about deep meditation, resulting in improved overall health, the need for less sleep, increased creativity, and enhanced learning.
Use headphones to get the maximum benefits from Natura Sound Therapy MP3s.