Sleep and heal with Natura Sound Therapy MP3 Delta Collection 1. These Deep Sleep and Immune System Boost 30 min. tracks are custom blends of the sounds of nature, ambient music, and Delta frequency binaural beats. Track 1 utilizes ocean waves and a babbling brook. Track 2 offers ocean waves, singing birds, and ambient space music.
Delta state, when brainwaves are slowest, is commonly associated with deep sleep. Certain frequencies in this range are accompanied by the release of Human Growth Hormone, which is beneficial for healing. The Delta state, when achieved while awake, also provides the opportunity to access unconscious brain activity, encouraging it to flow to the conscious mind. Delta has also been associated with people who have a strong sense of empathy or intuition. They can have a higher than normal presence of Delta when awake.
Delta state can be difficult to achieve through brainwave entrainment. The brain usually needs to drift down to Delta on its own from deep Theta Waves, as is natural during sleep.
Use headphones to get the maximum benefits from Natura Sound Therapy MP3s.